Extreme Enough?

We've all heard about Extreme Parenting these days, right?  Well here is a non-toxic mama going to extreme lengths to keep the toxins out of her home.  I came across the article when researching those little metal cars my 16 month old seems to flock to and covet on the playground, music class, etc.  No matter which one of the cars I bring for him to play with, they don't seem to have the demand that those little metal ones do and it is not easy getting him to give them back.  He will say "a car" over and over again while hugging six or seven of these little stolen gems.  But I am still afraid to buy them for him.  I'm scared of lead or other heavy metal concerns.  And then I began to second guess myself.  Would one little metal car or bus hurt him? He's playing with them anyway right?

The attached article chronicles a mom from Alexandria, VA on her quest to detox her home and make it a safe place for her children (or the safest it can be).  I feel just like her and yes, I did the same thing with the vinyl wall decals above my little one's crib - who knew?  The article list several websites, books and even a documentary on the subject.

Here it states "In lieu of a hazmat Onesie, the household chemical purge may be developing into a ritual of new parenthood, a counterpoint to the traditional baby shower. Talk to pediatricians, medical historians and environmental scientists, and they will tell you the social phenomenon hasn’t been studied much. Depending on whom you ask, it’s a media-induced mass hysteria, an eco-marketing trend, a public health campaign or a stealth environmental movement — possibly all of the above."

Either way, in my mind, rather safe than sorry.  We can't escape all the chemicals out there completely.  But if I can keep them out of my home as much as I can, then I am going to continue doing so.  

Everybody's Talking About Sunscreens

I think this has been one of my favorite topics of late. 

Generally, I direct anyone and everyone right to Safe Mama's Sunscreen Cheat Sheet and now with the updated list for 2012, I'm directing even more traffic there (I think).  I have to say that I'm really grateful for the people who have been researching and putting out this information.  This website will define for you the dangers of chemicals found in sunscreen but also explains particle size and why you should choose a micronized zinc over nano-particle zinc. I know it sounds complicated, but it's really not.  The explanations are simple and there is even a list of the best products to use. 

At the Queens Mama's Expo, I spent an hour with the ladies from the hip new Queens store Raising Astoria.  I had a cheat sheet of my own and was willing to talk to mamas and other caregivers about choosing the proper sunscreen for your little one.  I found it disheartening how many people were just not interested.

In my mission to detox my own life (and that of my family), I have found that traditional sunscreens can and do usually contain harmful ingredients.  However, one bad, blistering sunburn as a child is not only incredibly painful, according to the Skin Cancer foundation it also increases your child's risk of skin cancer by 50%!  There is a lot to be said about keeping your child in the shade, but as the mother of a very active 15 month old I know this is also very difficult. 

This summer we have been using both Eco Skin Care and Dolphin Organics sunscreens on ourselves and our boy.  There are more brands I'd like to try, but I'm not made out of money.  Our boy is on the fair side and skin cancer does run in my husband's family so not only are we on board with sunblock but we use an adorable sun hat and well as a summer shirt (my husband swears by these).  The hat we purchased last summer when he was an infant and the newborn (0-6 month size) was gigantic. I had to tie a string around the side to make it fit.  This summer it fits perfectly, so really it was a great investment.  I don't know of many baby items you can use for 2 summers!  He hates it but once he forgets it is on (the tie around his chin helps matters), it usually stays on for an entire playground outing.  My husband and I are also fond of the Badger sunscreen lip balm (for us) that I mentioned a few posts ago, but warning, it does make your lips white!

The following is the information supplied by the handout I was giving out at the Queens Mamas Expo.  As usual, I always list my references.  The general idea of this blog is not to tell people what to do, but to share my own experiences in detoxing my life and also to guide you on where to find information so that you can make your own informed decisions. 

Sooooo....

How do you pick a natural sunscreen that is safe for your children?

1. Choose a broad-spectrum sunscreen that protects against both UVA and UVB rays.  Choose a mineral based sunscreen that contains non-nano Zinc Oxide and/or Titanium Dioxide.

2. Avoid Oxybenzone, Vitamin A (retinyl palmitate) and added insect repellents.  

3. Avoid sprays and powders due to inhalation concerns

4. Choose fragrance free when possible

5. Always read your ingredients. 

6. Look up your sunscreen on ewg.org/skindeep to see what your brand’s ingredients rate and why.

Important note: High-SPF sunscreens (50+) do not protect you longer and contain more of the sunblocking materials. The lower the SPF, the lower the amount of ingredients.  Choose a sunscreen between 15 and 50+ SPF and reapply as needed, especially if exposed to water or sweating.

  

For Infants and Children:

For Infants, sunscreen is not recommended until 6 months of age. Infants should not be in direct sunlight.  You should keep your baby in protective clothing and hats, under an umbrella or stroller canopy and try to avoid the midday sun. 

For toddlers and older children, always do a patch test on the child’s wrist before use to make sure no allergy occurs.  Stay in the shade as much as possible and again, reapply often (especially if exposed to water or sweating).

For more information on sun safety and for more recommended products, visit: http://breakingnews.ewg.org/2011sunscreen/top-sun-safety-tips/  

Rate Your Makeup (and your deodorant, toothpaste, lotion, baby products etc...)

The reason I am starting this blog is to help point others towards the invaluble resources I have found in this journey of mine.

I want to take a moment to introduce the EWG's Skindeep website to those of you who do not know about it.  Skindeep has been my go-to these days to check up on products.  I often do this before purchasing.

Basically, you can look up any personal care product that you use or are thinking about using and you will get a score from 0-10 on it's toxicity.  0 being low hazard and 10 being, well, HIGHLY hazardous.   I've found this to be a great asset in my research and hope it will come in handy for you as well.

Some of my other favorite go-to sites include Safe Mama - ample amounts of research and cheat sheets to help you wade through the sea of safe and natural products; The Soft Landing and Bubble and Bee (more info to fascinate you plus they also make the deodorant that my husband is currently using).   And last but not least, Amazon, because I consider Amazon the master of user reviews.

Enjoy!